
Prevent & Resolve the Top 3 Health Challenges
You can Lose Weight, Gain Energy, and Heal your Sugar Addiction
If you’re an individual that wants…
- Weight loss
- Improved energy
- Healing from chronic health issues
- Clear & creative thinking
- A life you joyfully inhabit
You’re in the right place!


If you’re an Employee Engagement specialist looking to create a company culture that…
- Attracts, develops, and retains employees
- Promotes a holistic employee experience
- Supports creative, clear-thinking employees
- Promotes whole-person health & well-being
- Increases the bottom line via workforce excellence
You’re in the right place!
Unlock Workforce Potential
Let’s collaborate for a healthier, happier, more productive workforce.
Welcome! I’m Laurie Warren and I’m a change agent for unlocking human potential – BodyMindSpirit. My deep passion is to educate, inspire, and empower YOU and/or YOUR GROUP toward whole-person health, personal clarity, and clear & creative thinking – toward Vibrant Living. Thousands of people, just like you, have used my programs to foundationally shift their health and life experience. Let’s get to work on your goals! <read more>
BetterHealth Journey™: A Program That's All About YOU
Let’s partner for YOUR better health – food and beyond – 100% virtual (convenient!)
Food Sass®
Thanksgiving crowd-pleasin’ vegetable side dishes
This Thanksgiving, why not bring in some new Food Sass® side dishes to wow your crowd? Delicious and nutritious, these five recipes will bring a whole new flair to the sometimes same-ole, same-ole of the Thanksgiving meal.
Body Sass®
Re-set your body and feel better in January.
Does your body need a re-set? If you’re ready for recalibration, weight loss, energy increase, and improving your relationship to food, this post is for YOU!
Mind Savvy®
Feeling SAD? Proactive Care for Seasonal Affective Disorder
Have you had seasonal effective disorder in the past? Or have you felt blue in the winter and not understood why? This post is for you. SAD Be-Gone!
Soul Food Infusion
Balance. You Can Feel More Happy and Productive.
Self-care is an essential pillar in our foundation of well-being. What is self-care? What’s the self-care paradox? What are YOUR self-care non-negotiables? (And what on earth is a “non-negotiable?”)



Food Sass® for Vibrant Health
21 Fantabulous recipes to turbo-boost your BodyMindSpirit

