Success and balance

Success and balance

How is 2019 so far? Are you engaged with some New Years intentions? Once we become clear on our intentions, it’s often helpful to then suss out goals that will support our intentions. For instance, one of my intentions, as mentioned in my New Year, Napping and...
Here’s where traction happens

Here’s where traction happens

I hope your new year is off to a fantabulous start. Shortly after sending out last week’s New Year’s Intentions blog, I received an email from Candace in our Vibrant Living Community, and she wrote: “Thank you for your email on intentions, it helps...
New Year, napping, and intentions

New Year, napping, and intentions

Happy New Year! I hope you’ve had peaceful and enjoyable holidays and that you have a day today to simply relax and spend time with people and activities that you enjoy (which may include napping!). The contrarian part of me sometimes thinks that the whole...
What’s not to love about an exotic dish?

What’s not to love about an exotic dish?

Looking for an unusual salad to snazz up a holiday meal, and then enjoy forever after? That just happens to be exactly what I’m writing to you about today. Before we start talking exotic salads, a reminder to get yourself registered for the January 2019 21-day...