A Book Is Born.

A Book Is Born.

The day has come.   The day I’ve been working toward for over three years has arrived on this October morning. Wild World, Joyful Heart: Unlock Your Power to Create Health and Joy is available, TODAY, wherever books are sold. I’m so freakin’...
How to Sneak Food Sass into a Football Party

How to Sneak Food Sass into a Football Party

I have some nutritious and delicious FOOD SASS® to share with you today, on this first day of October. Wait. First day of October?!?!?! That means that…. One week from today is the launch event for my debut book, Wild World, Joyful Heart!! Yep, on Oct 8th in...
Unlock Your Power to Create Health and Joy

Unlock Your Power to Create Health and Joy

In the last post, in addition to outlining veggie ninja-hood and a show-stoppingly delicious veggie smoothie, I promised that my next love note to you would reveal the details of my upcoming book, along with the book cover that many of you voted on, befittingly on the...