Spring is here. Bring on the GREEN.

Spring is here. Bring on the GREEN.

Spring is springing, and many folks find their food desires shifting right along with the season. We often find ourselves wanting salads, light soups, or berries; whereas in the winter months we’re attracted to oatmeal, chili, or root vegetables. This makes...
A simple practice with big results

A simple practice with big results

Hi there! I have some Soul Food thoughts to share with you, and I’m going to start with a question: When you hear the word “generosity,” what do you think of? Many folks think of money. So-and-so gives generously to this non-profit. That guy is a...
It’s not just about resting

It’s not just about resting

I just returned from The Muse & the Marketplace, a 3-day national writers conference in Boston. I was sick for the conference, most likely because I’d been slightly neglecting what I need in order to feel… SuperbLit upEnergizedEqualizedPurposeful...