What’s not to love about an exotic dish?

What’s not to love about an exotic dish?

Looking for an unusual salad to snazz up a holiday meal, and then enjoy forever after? That just happens to be exactly what I’m writing to you about today. Before we start talking exotic salads, a reminder to get yourself registered for the January 2019 21-day...
Your holiday indulgence rescue plan

Your holiday indulgence rescue plan

I’m pleased to announce that the January 2019 post-holidayBody Sass® Cleanse Group Program registration is now open! Woo-hoo! This powerful and game-changing group program is back for an often-much-needed re-set, shortly after the holiday celebrations come to a...
Holiday health and joy

Holiday health and joy

Today’s love note to you is all about helping you feel your best – body and mind – for this holiday season. Although this is often a time of year with plenty of fun gatherings, events and connections with folks that we care about, it’s also a...
The truth of getting to our truth

The truth of getting to our truth

I’m writing to you from the cradle of my very favorite five weather weeks of the year in New England. Beautiful sunny, cool days…crisp nights…and the sun slanting at the perfect angle through the ever-changing fall palette of yellow, orange, and red...