Coconut oil Hoopla – here’s the deal.

Coconut oil Hoopla – here’s the deal.

The long-standing debate about coconut oil was recently enflamed by a Harvard Professor calling it “poison” during a lecture in Germany. Although this type of rhetoric can certainly boost YouTube viewing traffic, this kind of extremism is what keeps the public confused. And unwell. Let’s unpack the Hoopla.

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Setting the record straight on quinoa

Setting the record straight on quinoa

Great news! The Fall 2018 Body Sass® Cleanse Group Program is waiting patiently for your registration so that you can re-set your health, weight, digestion, and energy! This 21-Day Cleanse Group fun is from September 8 - 28 and registration closes in a week! There's...

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Summer party recovery program – at your service

Summer party recovery program – at your service

The Fall 2018 post-summer Body Sass® Cleanse Group Program registration is now open! Woo-hoo! This powerful and game-changing group program is back for an awesome (and often much-needed!) re-set, right as we wind down from summer. Because - the summer eating,...

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Who gives at hoot?

Who gives at hoot?

Why do food choices matter? Why do we eat food, other than the whole grumbly stomach thing? What’s significant about the number 432 billion? Answers to these questions and more await you.

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Time for a re-set?

Time for a re-set?

You know that gunky, funky feeling that we get when our wellness train has gotten off the tracks? Me too! Let’s talk about how to get back on track, and inhabit a body and life that we feel good about.

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Insides and Outsides

Insides and Outsides

Most of us want to let our freak flag fly and be loved. We want to be truly seen and be accepted. We want to know that we’re loveable and we want to feel lovING. So what gets in the way?

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