A big, warm winter hug, from a bowl

A big, warm winter hug, from a bowl

This Indian dish isn’t just good, it’s got a whole Food Sass® Rock Star thang goin’ on. And you’ll love the whole “one pot dish and easy to store” aspect of this delicious, nutritious, inflammation-beater stew!

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The Word

The Word

Check out this simple New Year’s practice that is enjoyable, effective, and fun! Move over “New Year’s Resolutions;” your failure rate has you benched for the foreseeable future!

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Indulgence happens.

Indulgence happens.

The ever-popular 21-day Body Sass® Cleanse Group Program is designed to support the body’s natural ability to heal, recalibrate, and rejuvenate. Get registered for the post-holiday Jan 6 Program…because…indulgence happens!

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A new stylish belt…or a NEW YOU?

A new stylish belt…or a NEW YOU?

Hola sweet peeps, Happy December! I hope you’re in the flow with the season…and using all of the fantabulous tips you learned in my recent 3-part blog series on stress…to sleigh-ride through your holidays with some ease and joy. Speaking of holidays. If your holiday...

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