Body Sass® Cleanse
A short 21-day individual journey to lose weight, gain energy, get educated, & feel amazing!
What’s this Sassy Program About?
The Body Sass® Cleanse Program is a foundational reset that delivers serious results, and inspires long-term lifestyle changes for health. This popular 21-day cleanse program is designed to support the body’s natural ability to heal, recalibrate, and rejuvenate. The education & support that you will experience is both unparalleled and empowering.
Your 21-day cleanse journey has been designed by a clinical nutritionist (moi) to work symbiotically with the body’s biochemistry. It encourages your body to release toxic burden via the powerful combination of fresh whole foods, nutrient-dense shakes, and high-quality, whole-food supplements. The program was created to accommodate a busy schedule while providing all the tools, information, and support for your success. The effect is transformative, and you’ll never be hungry. Jump-start your health and launch into a healthier eating lifestyle!
Removing common dietary allergens and reducing toxic load allows your physiology to focus on rebalancing and healing.
Beautiful foods and plenty of clean water provide hydration, phytochemicals, minerals, vitamins, and healthy fats to fortify and rebuild your body.
Understanding your body, and what makes it feel healthy and vibrant, will empower you to make lasting change in your lifestyle choices.
Each Body Sass® Cleanse journey is unique, so I cannot tell you exactly what you will experience. I’m far too experienced in bio-individuality to be silly enough to predict what your body will do. However, over many years of guiding thousands through this process, these are some of the most common experiences:
- Weight loss
- Improved mental acuity and focus
- Dramatically improved lipid profiles
- Dramatically reduced blood glucose readings (Type II diabetes marker)
- Reduction, or elimination, of headaches & migraines
- Improved digestion and reduced bloating
- Significant mood leveling
- Vastly improved energy, often with elimination of the “mid-afternoon slump”
- Reduced hormonal symptoms due to endocrine re-balancing
- Reduced blood pressure
- Noticeable improvement in skin appearance
- Discovery of hidden food sensitivities
- Better libido
- Improved sleep experience
The Body Sass® Cleanse Program is a fully-supported, professionally created & guided Program. You are in good hands and will experience world-class support in this health program:
- Pre-cleanse education & support
- Best-practices Body Sass® Cleanse Guidebook with 56 pages of clear guidelines, support & education
- Food Sass® for Body Sass® Cleanse Recipe Book with 35 pages of fantabulous recipes. Mmm.
- High-quality Standard Process & Medi-Herb supplements and shake powders, shipped to your door
- Daily support emails with instructions, reminders, and recipes
- Access to professional support for issues & questions
- Program is dairy-free, vegetarian, and largely gluten-free
(clinically GF program option is available for those with Celiac)
I’m sure you’re excited to learn more and I have options for you…
Sassy Cleanse Mojo
Check out “Sassy Cleanse Mojo” for more education, steps you can take at home, and more details about the Body Sass® Cleanse Program.
Your Body Sass® Cleanse Journey
Download “Your Body Sass® Cleanse Journey” for program details and supplement information.
Organic: To Buy or Not to Buy
Download “Organic: To Buy or Not to Buy” to help reduce toxic intake while saving money.
What’s the Word on the Street?
Client experiences say it the best. This sampling of love notes are unsolicited testimonials sent to me after a completed Body Sass® Cleanse Program. Your story is next!
Laurie’s Body Sass® Cleanse Program is absolutely fantastic. I can honestly say that it’s changed my life and my relationship with food. I learned so much about what foods work for me, and how to fuel my body instead of simply feed myself. Laurie’s amazing program guided me along and helped me make the right choices, for me.
This program is something that I tossed over in my mind for over a year. Now, my only regret is not doing it sooner. I’ve lost a total of 25 pounds in 2 months with this program, and I have continued to utilize the knowledge I gained from the program into my “new normal.” For me, this program was a total game changer.
I feel absolutely wonderful after completing the Body Sass® Cleanse. I’m glad I did this now so that maybe I won’t be as quick to eat sweets during the holidays. There are so many improvements in the way I feel, after just 21 days:
- Skin softer & rosier
- Increased energy level
- Sleep is much better
- Hot flashes have subsided
- My stomach is flat
- Weight loss of 13 lbs.
- I have no cravings and feel satisfied
Once I started preparing the foods, and following the clear program guidelines, it was actually much easier to maintain than I thought! Laurie’s thoughtfully-created program is truly amazing. I will do this program again after the holidays (and again and again…).
Thank you so much! I think my favorite part of this Body Sass® Cleanse Program is how much I learn from it each and every time. It’s amazing!
When I began Laurie’s 21-day Body Sass® Cleanse Program, I had some clear goals: lose weight, gain health, and jump-start my fitness routine. I’ve been a personal trainer for most of my life, so I’m usually the one who inspires others, but this time I was the one needing help. Well, I got it…and then some!
I noticed most of my weight loss (21 lbs!) and health gains in the 21 days of the program, but after 3 months I feel like I’m living in someone else’s body, and a much healthier one at that. My energy levels have sky-rocketed, and basic inflammation has disappeared, along with snoring and heavy breathing while sleeping. My physical cravings for junk foods are gone, although I still cling to the memories of them.
I really felt the need to reach out for some deep expertise to help me with my weight and health. I was looking for someone experienced, trustworthy and compassionate, and I found all these qualities in Laurie. With Laurie’s vast experience and amazing programs, I’ve been able to maintain a superior nutrition program for over three months. I am so grateful I found her, and I’m excited for what the future has to bring!
What will I be eating?
Plenty of nutritious & delicious food! Vegetables, fruits, select starches, healthy fats, seeds, and clean poultry and fish will be nourishing you. The complete removal of all grains, dairy, caffeine, sugar, soy, and alcohol will allow for rebuilding and rebalancing.
What if I have a question?
As a program participant, you will not wait for longer than 24 hours for an answer, and it’s often much quicker!
Are there any medical constraints to participating in the Body Sass® Cleanse?
You should not embark on this program if you are pregnant, undergoing chemotherapy or radiation, have liver disease, are on medications for bipolar disorder, or are under the age of 18. If you have a food allergy, please send an email to confirm that this program is right for you.
What if I am taking prescription medications?
If you are taking medications that require physiological levels to be carefully controlled, you should speak to your physician before embarking on this program.
Will I be hungry?
Absolutely not. One of the tenants of this program is that you must eat every 3-5 hours. This is not about deprivation; it’s about indulging in nourishment!
What if I still have questions about whether the Body Sass® Cleanse is right for me?
I’d love to hear from you! Please email me or reach me by phone at 508-769-2636.
Food for Thought (pun intended!)
The food we eat builds our body, every day, for better or for worse. Truly. When Hippocrates said “Let food by thy medicine and let medicine by thy food”, he was SPOT ON. Thousands of years later, the science of epigenetics clearly shows that he was right. Industrialized food makes us sick. Whole foods make us well. ‘Nough said.
Your experience in the Body Sass® Cleanse Group Program will encourage you to make changes for health, not because you think you SHOULD, but instead because you WANT to. That’s a game-changer.
What’s the Bottom Line?
This is a powerful program. Nothing creates foundational change like experiential learning. Removing toxins from your food choices and nourishing your body educates you on how vibrant you can feel, and inspires you to create lasting changes for health. Build health, and become empowered from the inside out!
(p.s. For those of you who are too commitment phobic for 21 days, I do offer a 10-day program. Contact me to learn more.)
Stuff My Lawyer Made Me Add…
Laurie Warren is a (very enthusiastic) clinical nutritionist who provides her clients advice, counseling, training and education, so that they may build their own health through the effective use of lifestyle modification, pollution avoidance, clean air, pure water, proper foods, rest, exercise, meditation, goal orientation, positive mental attitudes, stress reduction techniques, and adjustment of factors affecting over-all health.
Laurie Warren is NOT a licensed medical doctor. You should seek advice from a licensed physician for any medical concerns, diagnosis, treatment or monitoring of any disease, medical or health condition, as these services are beyond the scope of any clinical nutritionist. You should seek the advice of a qualified licensed physician before embarking on the Body Sass® Cleanse Program.