Holiday health and joy

Holiday health and joy

Today’s love note to you is all about helping you feel your best – body and mind – for this holiday season. Although this is often a time of year with plenty of fun gatherings, events and connections with folks that we care about, it’s also a...
Let Freedom Ring

Let Freedom Ring

Happy summer! And if you are a USA peep, a day-early happy Independence Day 🙂 Independence, liberation, freedom….such fantabulous concepts, are they not? There have been so many important jubilant fist-in-the-air time periods in history when a freedom from...
Mark Twain was a smarty-pants

Mark Twain was a smarty-pants

I hope your spring is off to a lovely start. It’s a very, very rainy night here in New England, and as I write this, my teenage sons and I are spelling each other as water is pouring in through a crack in the foundation of our house, and we’re sweeping the...