Spring is here. Bring on the GREEN.

Spring is here. Bring on the GREEN.

Spring is springing, and many folks find their food desires shifting right along with the season. We often find ourselves wanting salads, light soups, or berries; whereas in the winter months we’re attracted to oatmeal, chili, or root vegetables. This makes...
Here’s where traction happens

Here’s where traction happens

I hope your new year is off to a fantabulous start. Shortly after sending out last week’s New Year’s Intentions blog, I received an email from Candace in our Vibrant Living Community, and she wrote: “Thank you for your email on intentions, it helps...
What’s not to love about an exotic dish?

What’s not to love about an exotic dish?

Looking for an unusual salad to snazz up a holiday meal, and then enjoy forever after? That just happens to be exactly what I’m writing to you about today. Before we start talking exotic salads, a reminder to get yourself registered for the January 2019 21-day...
Coconut oil Hoopla – here’s the deal.

Coconut oil Hoopla – here’s the deal.

Reminder: Registration for the Fall 2018 Body Sass® Cleanse Group Program closes today at 12 noon ET! Re-set, recalibrate, and rejuvenate while learning how to change your relationship with food for long-term health and well-being. This 21-day program is powerful,...