Here’s where traction happens

Here’s where traction happens

I hope your new year is off to a fantabulous start. Shortly after sending out last week’s New Year’s Intentions blog, I received an email from Candace in our Vibrant Living Community, and she wrote: “Thank you for your email on intentions, it helps...
What’s not to love about an exotic dish?

What’s not to love about an exotic dish?

Looking for an unusual salad to snazz up a holiday meal, and then enjoy forever after? That just happens to be exactly what I’m writing to you about today. Before we start talking exotic salads, a reminder to get yourself registered for the January 2019 21-day...
Coconut oil Hoopla – here’s the deal.

Coconut oil Hoopla – here’s the deal.

Reminder: Registration for the Fall 2018 Body Sass® Cleanse Group Program closes today at 12 noon ET! Re-set, recalibrate, and rejuvenate while learning how to change your relationship with food for long-term health and well-being. This 21-day program is powerful,...
Setting the record straight on quinoa

Setting the record straight on quinoa

Great news! The Fall 2018 Body Sass® Cleanse Group Program is waiting patiently for your registration so that you can re-set your health, weight, digestion, and energy! This 21-Day Cleanse Group fun is from September 8 – 28 and registration closes in a week!...
Who gives at hoot?

Who gives at hoot?

As my book becomes more final, I thought it might be fun for YOU, a beloved member of my Create Vibrant Health community, to get some sneak peeks of said book. I’ve received so many questions about the manuscript (that’s what a book is called prior to...