How to Sneak Food Sass into a Football Party

How to Sneak Food Sass into a Football Party

I have some nutritious and delicious FOOD SASS® to share with you today, on this first day of October. Wait. First day of October?!?!?! That means that…. One week from today is the launch event for my debut book, Wild World, Joyful Heart!! Yep, on Oct 8th in...
Spring is here. Bring on the GREEN.

Spring is here. Bring on the GREEN.

Spring is springing, and many folks find their food desires shifting right along with the season. We often find ourselves wanting salads, light soups, or berries; whereas in the winter months we’re attracted to oatmeal, chili, or root vegetables. This makes...
Here’s where traction happens

Here’s where traction happens

I hope your new year is off to a fantabulous start. Shortly after sending out last week’s New Year’s Intentions blog, I received an email from Candace in our Vibrant Living Community, and she wrote: “Thank you for your email on intentions, it helps...