The truth of getting to our truth

The truth of getting to our truth

I’m writing to you from the cradle of my very favorite five weather weeks of the year in New England. Beautiful sunny, cool days…crisp nights…and the sun slanting at the perfect angle through the ever-changing fall palette of yellow, orange, and red...
Insides and Outsides

Insides and Outsides

How did it get to be the last day of July?!? Summer in New England is beautiful – it’s just so GREEN. I was recently at a quiet Maine beach, taking in nature’s awesomeness, which you’ve likely gathered is one of my fave pastimes. My beach...
What’s fun, healthy, and free?

What’s fun, healthy, and free?

Happy March! My birthday was this Sunday and my favorite gift was that my power came back on – after winter storm Riley had his way with the east coast – five hours before my birthday started. Yay 🙂 Thank you hard-working power company workers! In January...
The Word

The Word

Happy New Year! First, I must offer up this reminder, so that no one gets sad that they missed out: The January 2018 post-holiday Body Sass® Cleanse Group Program registration will remain open until tomorrow Tuesday 1/2 at noon ET. In less than 24 hours, the gates...
The Power of Compassion – Nuggets O’ Wisdom

The Power of Compassion – Nuggets O’ Wisdom

One week ago today, we had a full house for The Power of Compassion with Kim Barthel at Entre-Suites in Medfield, MA (just outside of Boston). It was an absolutely fantabulous group of peeps who had traveled from near and far via planes, trains, and automobiles. They...