Insides and Outsides

Insides and Outsides

How did it get to be the last day of July?!? Summer in New England is beautiful – it’s just so GREEN. I was recently at a quiet Maine beach, taking in nature’s awesomeness, which you’ve likely gathered is one of my fave pastimes. My beach...
What’s fun, healthy, and free?

What’s fun, healthy, and free?

Happy March! My birthday was this Sunday and my favorite gift was that my power came back on – after winter storm Riley had his way with the east coast – five hours before my birthday started. Yay 🙂 Thank you hard-working power company workers! In January...
The Word

The Word

Happy New Year! First, I must offer up this reminder, so that no one gets sad that they missed out: The January 2018 post-holiday Body Sass® Cleanse Group Program registration will remain open until tomorrow Tuesday 1/2 at noon ET. In less than 24 hours, the gates...
The Power of Compassion – Nuggets O’ Wisdom

The Power of Compassion – Nuggets O’ Wisdom

One week ago today, we had a full house for The Power of Compassion with Kim Barthel at Entre-Suites in Medfield, MA (just outside of Boston). It was an absolutely fantabulous group of peeps who had traveled from near and far via planes, trains, and automobiles. They...
1 + 1 = 2. Just ask a mosquito.

1 + 1 = 2. Just ask a mosquito.

Happy fall! My not-so-humble opinion is that autumn in New England totally ROCKS, and the weather makes me so happy that I can barely stand it. Boom! That’s my #1 gratitude thought for the day. In other news, CONGRATULATIONS to our fantabulous Fall 2017 Body Sass®...