You can choose what’s good

You can choose what’s good

How is your June shaping up, three days in? We’ve had two months of (seemingly) nonstop rain in the Greater Boston area, and recent days have delivered absolutely lovely weather – sunny, 70-ish degrees Fahrenheit, and a light breeze. And of course, all of...
A simple practice with big results

A simple practice with big results

Hi there! I have some Soul Food thoughts to share with you, and I’m going to start with a question: When you hear the word “generosity,” what do you think of? Many folks think of money. So-and-so gives generously to this non-profit. That guy is a...
New Year, napping, and intentions

New Year, napping, and intentions

Happy New Year! I hope you’ve had peaceful and enjoyable holidays and that you have a day today to simply relax and spend time with people and activities that you enjoy (which may include napping!). The contrarian part of me sometimes thinks that the whole...
The truth of getting to our truth

The truth of getting to our truth

I’m writing to you from the cradle of my very favorite five weather weeks of the year in New England. Beautiful sunny, cool days…crisp nights…and the sun slanting at the perfect angle through the ever-changing fall palette of yellow, orange, and red...
Insides and Outsides

Insides and Outsides

How did it get to be the last day of July?!? Summer in New England is beautiful – it’s just so GREEN. I was recently at a quiet Maine beach, taking in nature’s awesomeness, which you’ve likely gathered is one of my fave pastimes. My beach...
What’s fun, healthy, and free?

What’s fun, healthy, and free?

Happy March! My birthday was this Sunday and my favorite gift was that my power came back on – after winter storm Riley had his way with the east coast – five hours before my birthday started. Yay 🙂 Thank you hard-working power company workers! In January...